The World Turned Upside Down

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  • When you hear a lie, for example, know it consciously as a lie. Saying it out aloud, even if you are alone, separates you from it, gives you distance.
  • Call the lie out if circumstances allow. Don’t argue about it. People who are invested in a lie are not susceptible to reason, so don’t waste your energy. Say something simple: “I love you [if that’s appropriate, of course] but I’m not with you on this.”
  • Don’t be outraged, for the same reason. Outrage is a waste of resources you need to conserve and accomplishes nothing.

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